Dave Gruska 10:46 row
1,748m
Meters
10:46.5
Time
3:04.9
Pace
87
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 28 |
| Stroke Count | 315 |
| Drag Factor | 127 |
August 17, 2024 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:46.5 | 1,748m | 3:04.9 | 55 | 490 | 28 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 29 |
| 10:00.0 | 831m | 3:00.5 | 60 | 504 | 30 |
| 10:46.5 | 125m | 3:06.0 | 54 | 487 | 27 |
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Workout Graph
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