Dave Gruska 14:52 row
2,531m
Meters
14:52.1
Time
2:56.2
Pace
128
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 29 |
| Stroke Count | 445 |
| Drag Factor | 127 |
August 18, 2024 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:52.1 | 2,531m | 2:56.2 | 64 | 520 | 29 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 29 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 30 |
| 14:52.1 | 876m | 2:46.7 | 76 | 559 | 30 |
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Workout Graph
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