Dave Gruska 18:03 row
2,854m
Meters
18:03.1
Time
3:09.7
Pace
142
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 31 |
| Stroke Count | 555 |
| Drag Factor | 127 |
August 19, 2024 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:03.1 | 2,854m | 3:09.7 | 51 | 476 | 31 |
| 5:00.0 | 760m | 3:17.3 | 46 | 456 | 31 |
| 10:00.0 | 784m | 3:11.3 | 50 | 471 | 31 |
| 15:00.0 | 809m | 3:05.4 | 55 | 488 | 31 |
| 18:03.0 | 501m | 3:02.6 | 57 | 497 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.