Dave Gruska 10:15 row
1,596m
Meters
10:15.1
Time
3:12.7
Pace
79
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 26 |
| Stroke Count | 300 |
| Drag Factor | 127 |
August 19, 2024 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.1 | 1,596m | 3:12.7 | 49 | 468 | 26 |
| 5:00.0 | 743m | 3:21.8 | 43 | 446 | 29 |
| 10:00.0 | 814m | 3:04.2 | 56 | 492 | 30 |
| 10:15.1 | 39m | 3:13.5 | 48 | 466 | 20 |
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Workout Graph
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