Dave Gruska 7:42 row
1,206m
Meters
7:42.2
Time
3:11.6
Pace
59
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 28 |
| Stroke Count | 222 |
| Drag Factor | 126 |
August 19, 2024 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:42.2 | 1,206m | 3:11.6 | 50 | 471 | 28 |
| 5:00.0 | 773m | 3:14.0 | 48 | 464 | 29 |
| 7:42.2 | 433m | 3:07.2 | 53 | 483 | 28 |
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Workout Graph
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