Dave Gruska 15:31 row
2,583m
Meters
15:31.7
Time
3:00.3
Pace
130
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 29 |
| Stroke Count | 476 |
| Drag Factor | 128 |
August 20, 2024 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:31.7 | 2,583m | 3:00.3 | 60 | 505 | 29 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 31 |
| 10:00.0 | 834m | 2:59.8 | 60 | 507 | 30 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 31 |
| 15:31.7 | 86m | 3:04.3 | 56 | 492 | 26 |
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Workout Graph
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