Dave Gruska 12:50 row
2,080m
Meters
12:50.5
Time
3:05.2
Pace
104
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 30 |
| Stroke Count | 384 |
| Drag Factor | 128 |
August 20, 2024 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:50.5 | 2,080m | 3:05.2 | 55 | 489 | 30 |
| 5:00.0 | 762m | 3:16.8 | 46 | 457 | 30 |
| 10:00.0 | 838m | 2:58.9 | 61 | 510 | 30 |
| 12:50.5 | 481m | 2:57.2 | 63 | 516 | 30 |
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Workout Graph
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