Dave Gruska 12:50 row
2,152m
Meters
12:50.3
Time
2:58.9
Pace
108
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 30 |
| Stroke Count | 396 |
| Drag Factor | 128 |
August 21, 2024 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:50.3 | 2,152m | 2:58.9 | 61 | 510 | 30 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 30 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 31 |
| 12:50.2 | 493m | 2:52.6 | 68 | 534 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.