Dave Gruska 12:50 row
2,043m
Meters
12:50.9
Time
3:08.6
Pace
103
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 29 |
| Stroke Count | 381 |
| Drag Factor | 128 |
August 22, 2024 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:50.9 | 2,043m | 3:08.6 | 52 | 479 | 29 |
| 5:00.0 | 722m | 3:27.7 | 39 | 434 | 29 |
| 10:00.0 | 831m | 3:00.5 | 60 | 504 | 30 |
| 12:50.8 | 490m | 2:54.2 | 66 | 527 | 30 |
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Workout Graph
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