Dave Gruska 5:08 row
868m
Meters
5:08.2
Time
2:57.5
Pace
44
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 22 |
| Stroke Count | 154 |
| Drag Factor | 129 |
August 22, 2024 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.2 | 868m | 2:57.5 | 63 | 515 | 22 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 30 |
| 5:08.1 | 23m | 2:56.0 | 64 | 520 | 15 |
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Workout Graph
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