Dave Gruska 10:23 row
1,649m
Meters
10:23.9
Time
3:09.1
Pace
82
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 27 |
| Stroke Count | 300 |
| Drag Factor | 128 |
August 22, 2024 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.9 | 1,649m | 3:09.1 | 52 | 477 | 27 |
| 5:00.0 | 751m | 3:19.7 | 44 | 451 | 29 |
| 10:00.0 | 834m | 2:59.8 | 60 | 507 | 29 |
| 10:23.8 | 65m | 3:03.0 | 57 | 496 | 25 |
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Workout Graph
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