Dave Gruska 12:51 row
2,100m
Meters
12:51.1
Time
3:03.5
Pace
105
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 29 |
| Stroke Count | 380 |
| Drag Factor | 129 |
August 23, 2024 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:51.1 | 2,100m | 3:03.5 | 57 | 494 | 29 |
| 5:00.0 | 752m | 3:19.4 | 44 | 451 | 29 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 30 |
| 12:51.1 | 495m | 2:52.8 | 68 | 533 | 30 |
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Workout Graph
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