Dave Gruska 12:10 row
2,169m
Meters
12:10.1
Time
2:48.3
Pace
112
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 31 |
| Stroke Count | 381 |
| Drag Factor | 129 |
August 24, 2024 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:10.1 | 2,169m | 2:48.3 | 73 | 552 | 31 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 31 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 32 |
| 12:10.1 | 404m | 2:41.0 | 84 | 588 | 31 |
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Workout Graph
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