Dave Gruska 12:53 row
2,247m
Meters
12:53.9
Time
2:52.2
Pace
115
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 30 |
| Stroke Count | 397 |
| Drag Factor | 129 |
August 24, 2024 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:53.9 | 2,247m | 2:52.2 | 69 | 535 | 30 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 31 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 31 |
| 12:53.8 | 521m | 2:46.7 | 75 | 559 | 30 |
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Workout Graph
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