Dave Gruska 14:26 row
2,470m
Meters
14:26.3
Time
2:55.3
Pace
125
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 31 |
| Stroke Count | 449 |
| Drag Factor | 129 |
August 24, 2024 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:26.3 | 2,470m | 2:55.3 | 65 | 523 | 31 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 31 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 31 |
| 14:26.2 | 784m | 2:49.7 | 72 | 546 | 31 |
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Workout Graph
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