Dave Gruska 7:13 row
1,265m
Meters
7:13.0
Time
2:51.1
Pace
64
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 31 |
| Stroke Count | 225 |
| Drag Factor | 129 |
August 24, 2024 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.0 | 1,265m | 2:51.1 | 70 | 540 | 31 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 31 |
| 7:13.0 | 423m | 2:37.2 | 90 | 610 | 32 |
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Workout Graph
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