Dave Gruska 12:35 row
2,287m
Meters
12:35.9
Time
2:45.2
Pace
117
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 31 |
| Stroke Count | 400 |
| Drag Factor | 129 |
August 25, 2024 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:35.9 | 2,287m | 2:45.2 | 78 | 566 | 31 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 31 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 32 |
| 12:35.8 | 496m | 2:37.0 | 90 | 610 | 32 |
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Workout Graph
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