Dave Gruska 7:20 row
1,276m
Meters
7:20.2
Time
2:52.4
Pace
65
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 31 |
| Stroke Count | 231 |
| Drag Factor | 129 |
August 25, 2024 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:20.2 | 1,276m | 2:52.4 | 68 | 534 | 31 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 32 |
| 7:20.2 | 431m | 2:42.6 | 81 | 579 | 31 |
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Workout Graph
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