Dave Gruska 11:48 row
2,195
Meters
11:48.3
Time
2:41.3
Pace
113
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 32 |
| Stroke Count | 378 |
| Drag Factor | 130 |
August 26, 2024 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:48.3 | 2,195 | 2:41.3 | 83 | 574 | 113 | 32 |
| 5:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 32 |
| 10:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 33 |
| 11:48.2 | 352 | 2:33.6 | 96 | 598 | 18 | 32 |
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Workout Graph
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