Dave Gruska 12:14 row
2,186m
Meters
12:14.5
Time
2:48.0
Pace
112
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 31 |
| Stroke Count | 387 |
| Drag Factor | 129 |
August 26, 2024 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:14.5 | 2,186m | 2:48.0 | 74 | 554 | 31 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 31 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 32 |
| 12:14.5 | 407m | 2:45.2 | 78 | 567 | 31 |
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Workout Graph
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