Dave Gruska 12:48 row
2,208m
Meters
12:48.8
Time
2:54.0
Pace
112
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 31 |
| Stroke Count | 400 |
| Drag Factor | 129 |
August 26, 2024 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:48.8 | 2,208m | 2:54.0 | 66 | 528 | 31 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 31 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 32 |
| 12:48.7 | 505m | 2:47.0 | 75 | 558 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.