Dave Gruska 7:30 row
1,284m
Meters
7:30.1
Time
2:55.2
Pace
64
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 31 |
| Stroke Count | 234 |
| Drag Factor | 129 |
August 27, 2024 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.1 | 1,284m | 2:55.2 | 65 | 523 | 31 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 31 |
| 7:30.1 | 445m | 2:48.6 | 73 | 551 | 31 |
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Workout Graph
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