Dave Gruska 7:48 row
1,290m
Meters
7:48.8
Time
3:01.7
Pace
64
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 30 |
| Stroke Count | 235 |
| Drag Factor | 129 |
August 27, 2024 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:48.8 | 1,290m | 3:01.7 | 58 | 500 | 30 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 30 |
| 7:48.8 | 485m | 2:54.0 | 66 | 528 | 30 |
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Workout Graph
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