Dave Gruska 6:15 row
1,081m
Meters
6:15.7
Time
2:53.7
Pace
54
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 30 |
| Stroke Count | 190 |
| Drag Factor | 129 |
August 28, 2024 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:15.7 | 1,081m | 2:53.7 | 67 | 529 | 30 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 31 |
| 6:15.6 | 230m | 2:44.3 | 79 | 571 | 29 |
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Workout Graph
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