Dave Gruska 7:42 row
1,285m
Meters
7:42.2
Time
2:59.8
Pace
64
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 30 |
| Stroke Count | 234 |
| Drag Factor | 129 |
August 28, 2024 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:42.2 | 1,285m | 2:59.8 | 60 | 507 | 30 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 30 |
| 7:42.2 | 478m | 2:49.6 | 72 | 546 | 30 |
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Workout Graph
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