Dave Gruska 7:47 row
1,291m
Meters
7:47.6
Time
3:01.0
Pace
64
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 30 |
| Stroke Count | 232 |
| Drag Factor | 128 |
August 28, 2024 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:47.6 | 1,291m | 3:01.0 | 59 | 502 | 30 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 30 |
| 7:47.6 | 483m | 2:53.4 | 67 | 530 | 30 |
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Workout Graph
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