Dave Gruska 12:52 row
2,113m
Meters
12:52.6
Time
3:02.8
Pace
105
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 30 |
| Stroke Count | 387 |
| Drag Factor | 129 |
August 29, 2024 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:52.6 | 2,113m | 3:02.8 | 57 | 497 | 30 |
| 5:00.0 | 783m | 3:11.5 | 50 | 471 | 29 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 31 |
| 12:52.6 | 490m | 2:56.1 | 64 | 520 | 30 |
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Workout Graph
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