Dave Gruska 12:52 row
2,152
Meters
12:52.9
Time
2:59.5
Pace
108
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 30 |
| Stroke Count | 385 |
| Drag Factor | 129 |
August 29, 2024 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:52.9 | 2,152 | 2:59.5 | 60 | 508 | 108 | 30 |
| 5:00.0 | 796 | 3:08.4 | 52 | 480 | 39 | 30 |
| 10:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 30 |
| 12:52.8 | 508 | 2:50.0 | 71 | 544 | 26 | 30 |
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Workout Graph
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