Dave Gruska 8:02 row
1,277m
Meters
8:02.1
Time
3:08.7
Pace
64
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 30 |
| Stroke Count | 240 |
| Drag Factor | 129 |
August 29, 2024 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:02.1 | 1,277m | 3:08.7 | 52 | 479 | 30 |
| 5:00.0 | 761m | 3:17.1 | 46 | 457 | 30 |
| 8:02.1 | 517m | 2:56.1 | 64 | 520 | 30 |
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Workout Graph
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