Dave Gruska 8:01 row
1,277m
Meters
8:01.3
Time
3:08.4
Pace
63
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 30 |
| Stroke Count | 239 |
| Drag Factor | 128 |
August 31, 2024 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:01.3 | 1,277m | 3:08.4 | 52 | 479 | 30 |
| 5:00.0 | 768m | 3:15.3 | 47 | 461 | 30 |
| 8:01.3 | 510m | 2:57.7 | 62 | 514 | 30 |
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Workout Graph
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