Dave Gruska 41:55 row
6,876m
Meters
41:55.4
Time
3:02.9
Pace
343
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 30 |
| Stroke Count | 1271 |
| Drag Factor | 128 |
September 01, 2024 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:55.4 | 6,876m | 3:02.9 | 57 | 496 | 30 |
| 5:00.0 | 737m | 3:23.5 | 42 | 442 | 29 |
| 10:00.0 | 790m | 3:09.8 | 51 | 475 | 30 |
| 15:00.0 | 818m | 3:03.3 | 57 | 495 | 31 |
| 20:00.0 | 831m | 3:00.5 | 60 | 504 | 30 |
| 25:00.0 | 823m | 3:02.2 | 58 | 498 | 30 |
| 30:00.0 | 843m | 2:57.9 | 62 | 513 | 31 |
| 35:00.0 | 855m | 2:55.4 | 65 | 523 | 31 |
| 40:00.0 | 852m | 2:56.0 | 64 | 520 | 31 |
| 41:55.4 | 328m | 2:55.9 | 64 | 521 | 30 |
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Workout Graph
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