Dave Gruska 17:00 row
2,968m
Meters
17:00.8
Time
2:51.9
Pace
151
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 32 |
| Stroke Count | 541 |
| Drag Factor | 129 |
September 02, 2024 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.8 | 2,968m | 2:51.9 | 69 | 536 | 32 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 31 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 32 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 33 |
| 17:00.7 | 369m | 2:43.5 | 80 | 575 | 32 |
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