Dave Gruska 14:30 row
2,526m
Meters
14:30.5
Time
2:52.3
Pace
129
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 30 |
| Stroke Count | 449 |
| Drag Factor | 129 |
September 03, 2024 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:30.5 | 2,526m | 2:52.3 | 68 | 535 | 30 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 30 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 31 |
| 14:30.5 | 824m | 2:44.1 | 79 | 572 | 31 |
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Workout Graph
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