Dave Gruska 12:50 row
2,343
Meters
12:50.5
Time
2:44.4
Pace
121
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 31 |
| Stroke Count | 411 |
| Drag Factor | 129 |
September 05, 2024 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:50.5 | 2,343 | 2:44.4 | 79 | 565 | 121 | 31 |
| 5:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 31 |
| 10:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 32 |
| 12:50.5 | 555 | 2:33.6 | 97 | 612 | 29 | 32 |
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Workout Graph
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