Dave Gruska 15:04 row
2,872
Meters
15:04.4
Time
2:37.4
Pace
151
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 33 |
| Stroke Count | 495 |
| Drag Factor | 130 |
September 05, 2024 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.4 | 2,872 | 2:37.4 | 90 | 608 | 33 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 33 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 33 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 33 |
| 15:04.3 | 11 | 3:15.4 | 47 | 461 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.