Dave Gruska 12:54 row
2,271
Meters
12:54.3
Time
2:50.4
Pace
116
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 31 |
| Stroke Count | 408 |
| Drag Factor | 129 |
September 05, 2024 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:54.3 | 2,271 | 2:50.4 | 71 | 543 | 31 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 31 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 32 |
| 12:54.2 | 534 | 2:43.1 | 81 | 577 | 31 |
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Workout Graph
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