Dave Gruska 12:10 row
2,079
Meters
12:10.2
Time
2:55.6
Pace
105
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 30 |
| Stroke Count | 370 |
| Drag Factor | 129 |
September 06, 2024 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:10.2 | 2,079 | 2:55.6 | 65 | 522 | 30 |
| 5:00.0 | 788 | 3:10.3 | 51 | 474 | 30 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 31 |
| 12:10.2 | 400 | 2:42.7 | 81 | 579 | 31 |
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Workout Graph
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