Dave Gruska 6:03 row
1,216m
Meters
6:03.8
Time
2:29.5
Pace
66
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 32 |
| Stroke Count | 200 |
| Drag Factor | 130 |
September 08, 2024 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:03.8 | 1,216m | 2:29.5 | 105 | 659 | 32 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 33 |
| 6:03.8 | 218m | 2:26.3 | 112 | 684 | 31 |
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Workout Graph
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