Dave Gruska 12:08 row
2,397m
Meters
12:08.8
Time
2:32.0
Pace
130
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 32 |
| Stroke Count | 392 |
| Drag Factor | 130 |
September 09, 2024 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.8 | 2,397m | 2:32.0 | 100 | 642 | 32 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 31 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 33 |
| 12:08.7 | 455m | 2:21.4 | 124 | 725 | 33 |
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Workout Graph
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