Dave Gruska 6:13 row
1,227m
Meters
6:13.8
Time
2:32.3
Pace
66
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 31 |
| Stroke Count | 200 |
| Drag Factor | 130 |
September 09, 2024 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:13.8 | 1,227m | 2:32.3 | 99 | 640 | 31 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 32 |
| 6:13.8 | 257m | 2:23.5 | 118 | 706 | 31 |
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Workout Graph
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