Dave Gruska 11:10 row
2,173m
Meters
11:10.3
Time
2:34.2
Pace
116
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 32 |
| Stroke Count | 358 |
| Drag Factor | 131 |
September 11, 2024 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.3 | 2,173m | 2:34.2 | 95 | 628 | 32 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 31 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 33 |
| 11:10.2 | 241m | 2:25.6 | 113 | 689 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.