Dave Gruska 20:05 row
3,847m
Meters
20:05.9
Time
2:36.7
Pace
203
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 32 |
| Stroke Count | 652 |
| Drag Factor | 129 |
September 11, 2024 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.9 | 3,847m | 2:36.7 | 91 | 612 | 32 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 31 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 32 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 33 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 33 |
| 20:05.9 | 15m | 3:16.6 | 46 | 458 | 0 |
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