Dave Gruska 6:21 row
1,286m
Meters
6:21.5
Time
2:28.3
Pace
70
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 32 |
| Stroke Count | 209 |
| Drag Factor | 131 |
September 12, 2024 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.5 | 1,286m | 2:28.3 | 107 | 669 | 32 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 33 |
| 6:21.5 | 295m | 2:18.1 | 133 | 756 | 32 |
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Workout Graph
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