Dave Gruska 2:43 row

552m

Meters

2:43.5

Time

2:28.0

Pace

30

Calories

Average Watts108
Calories Per Hour670
Stroke Rate33
Stroke Count90
Drag Factor130

September 12, 2024 17:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:43.5 552m 2:28.0 108 670 33
2:43.5 552m 2:28.0 108 670 33

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Workout Graph

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