Dave Gruska 10:34 row
2,186m
Meters
10:34.0
Time
2:25.0
Pace
121
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 32 |
| Stroke Count | 355 |
| Drag Factor | 131 |
September 12, 2024 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:34.0 | 2,186m | 2:25.0 | 115 | 695 | 32 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 33 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 34 |
| 10:34.0 | 118m | 2:24.0 | 117 | 702 | 29 |
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Workout Graph
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