Dave Gruska 9:43 row
1,909
Meters
9:43.6
Time
2:32.8
Pace
103
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 32 |
| Stroke Count | 317 |
| Drag Factor | 130 |
September 12, 2024 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:43.6 | 1,909 | 2:32.8 | 98 | 637 | 103 | 32 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 32 |
| 9:43.6 | 977 | 2:25.1 | 114 | 693 | 54 | 33 |
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