Dave Gruska 11:47 row
2,359m
Meters
11:47.7
Time
2:30.0
Pace
129
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 33 |
| Stroke Count | 400 |
| Drag Factor | 131 |
September 15, 2024 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:47.7 | 2,359m | 2:30.0 | 104 | 656 | 33 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 33 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 35 |
| 11:47.7 | 365m | 2:27.5 | 109 | 675 | 33 |
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Workout Graph
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