Dave Gruska 18:34 row
3,392m
Meters
18:34.3
Time
2:44.2
Pace
175
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 32 |
| Stroke Count | 600 |
| Drag Factor | 128 |
September 18, 2024 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:34.3 | 3,392m | 2:44.2 | 79 | 571 | 32 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 32 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 32 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 33 |
| 18:34.2 | 669m | 2:40.0 | 85 | 593 | 32 |
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Workout Graph
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