Dave Gruska 11:13 row
2,073m
Meters
11:13.2
Time
2:42.3
Pace
108
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 32 |
| Stroke Count | 365 |
| Drag Factor | 128 |
September 19, 2024 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:13.2 | 2,073m | 2:42.3 | 82 | 581 | 32 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 33 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 33 |
| 11:13.2 | 229m | 2:39.8 | 86 | 595 | 31 |
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Workout Graph
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