Dave Gruska 6:13 row
1,175m
Meters
6:13.2
Time
2:38.8
Pace
61
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 31 |
| Stroke Count | 200 |
| Drag Factor | 128 |
September 20, 2024 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:13.2 | 1,175m | 2:38.8 | 87 | 600 | 31 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 32 |
| 6:13.1 | 238m | 2:33.5 | 97 | 632 | 31 |
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